1 - 1 COACHING

Powerful, transformative coaching that helps discover what is holding you back. Whether it’s to perform better on the field, grow your business or achieve a sense of peace within. Our biggest battle is often the one with ourselves. Many of my clients are successful athletes and entrepreneurs but often feel like something is missing in their lives. I help clients awaken their human potential, release that which no longer serves them and find fulfilment in their work and life.

  • ONLINE

  • FACE TO FACE
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  • "Fraser helped me to accept suffering. I no longer feel the need to avoid it. I wanted the light without the dark. Acknowledging its role in high performance is crucial for life that i've always known i'm capable of living."
  • "Fraser just gets it. It's the first time i've ever really let my guard down. I came to him when I was struggling as a player, but it's made me take a much bigger look at my life and has definitely made me a better partner and a better Dad on top of that."
  • "Before meeting Fraser I would drink heavily to cope with life when it got tough. I now understand myself, my patterns and where a lot of stems from. I have practical solutions any time things get tough and drinking my problems away is no longer the answer."
  • "I remember in the first session he said he'd never give me something I don't already have. That this work is all about removing some of the rubbish i've collected over the years and getting me back to myself. He has a special way of getting you to talk and see things for yourself."
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  • MINDSET

    CLARITY - GOALS - MENTAL BARRIERS

  • PERFORMANCE

    RESULTS - CONSISTENCY - DISCIPLINE

  • CONNECTION

    RELATIONSHIPS - EMOTIONAL WELLBEING

  • EGO

    FALSE SENSE OF SELF - WHY? WHEN?

  • COURAGE

    FEAR - ACCEPTANCE - AUTHENTICITY
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GROUP COACHING

Working with organisations & teams to develop a winning culture that puts its people first. Turning a team into a tribe. Optimising performance by meeting deep human needs. Less about strategy, data and KPI's and more about connection, identity, purpose and cultivating a sense of belonging.

WORKSHOPS

A bespoke workshop designed for lasting impact. Often delivered across Premier League academies and schools, as well as senior organisations. Topics have included fear, ego, the comfort zone, relationships, social media, validation, alcohol, addiction & authenticity.

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